NCIS Flag Football Rules
Recreation and Wellness
General InformationIn Recreation and Wellness we aim to provide quality programming and activities that will help students stay fit and active while preparing to follow God's calling. We agree with Herophilus, the ancient greek doctor, who said “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless and intelligence cannot be applied.” Our mission statement is: “The NCU Department of Recreation and Wellness provides excellent sport, fitness and wellness programs that enhance student experience while generating positive and sustainable lifestyle habits.”
- Fitness Center Programming-Fitness and Wellness classes
- NCIS-North Central Intramural Sports
- Outdoor Adventures (Outdoor Day Trips and Outdoor Adventure Multi-day trips)
- Club Sports (competitive and non-competitve)
ContactOur office is located on the second floor of the CLC.
8:00am – 4:30pm
Click here contact form
NCIS official Basketball rules
This is the official Intramural handbook with rules for Flag Football, Basketball and Ultimate Frisbee
Official NCIS Ultimate Frisbee Rules
This resource is a list of links to Minnesota outdoor resources like campsites, hiking trails, biking trails etc.
This is a canoe, kayak, and rowing rental minutes from NCU. They offer guided tours as well. A fun and relatively cheap way to get out and see Minneapolis from a different perspective!
This disc golf store in Roseville (by the Acorn Park disc golf course) is giving any college student from North Central that shows them their ID, 10% off the total price of merchandise. They also have a program which is spend $100 get $10 back, so if you are looking to buy discs, they are the place to shop. They are also a wealth of information about DiscGolf in the cities. Check them out!
Go to this site for information about other disc golf courses in Minnesota and around the country.
Recreation and Wellness Facebook page contains pictures and updates on all of our areas of programming. Add this page to your Facebook account to get information on our programming, and also other local Twin Cities recreation and wellness opportunities.
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